LIFED Journal

Insights, stories, and expert guidance to help you live healthier, calmer, and more consciously.

How Self-Respect Heals You
Science of Living +1

How Self-Respect Heals You

 7 min read | Lifed Wellbeing You created the problem. You also created the story around it that makes it hard...

Harinekshana KH, Founder & CPO
May 14, 2026
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You Were Fine Before You Opened the App
Digital Wellbeing +1

You Were Fine Before You Opened the App

Here is a question worth sitting with for a moment.When did you last feel genuinely satisfied with your day, only to ope...

Harinekshana KH, Founder & CPO
Apr 16, 2026
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The Most Meaningful Life You Will Never Post
Digital Wellbeing

The Most Meaningful Life You Will Never Post

The Science of Living a Life Worth Having in Private9 min read | Lifed Science Series"The most common form of despair is...

Harinekshana KH, Founder & CPO
Apr 13, 2026
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What If Your Anxiety Isn't Broken Wiring?
Mental & Emotional Wellbeing

What If Your Anxiety Isn't Broken Wiring?

It might be the most important message your life is sending you.2 min readHere is a question nobody asks in a waiting ro...

Harinekshana KH, Founder & CPO
Apr 09, 2026
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