This was my second visit.. once again, it was an experience that exceeded my expectations
14-Day Classical Panchakarma Program in Kottayam for Lifestyle Reset
Duration:
14 Days
Location:
Kottayam, Kerala, India
Program Type:
Residential Program
Format:
English, Malayalam
Program Overview
Two weeks of physician-guided Panchakarma, quiet rest and Ayurvedic meals in Kottayam for a steadier routine.
After This Program
Objective of the Program
You may leave with a clearer food and rest rhythm, greater awareness of your daily habits, and guidance for continuing at home.
Who Is This For
Designed for the right people, in the right setting
Best Suited For
People this experience
is designed around
Ideal Setting
Environments that complement
the experience
Participant testimonials
My stay at Athreya was a truly memorable and rejuvenating experience. What makes Athreya special is its holistic approach to Ayurveda, where healing goes beyond treatments to embrace a complete way of life. One of the highlights of my stay was consulting with Dr. Sreejit, the Chief Physician.
Packages & Pricing
Choose a programme package. Accommodation is priced separately.
Essential
Experience 14 days of personalised Ayurvedic care in a peaceful residential setting in Kerala, where your daily routine is designed around your individual wellbeing needs. The program begins with an Ayurvedic doctor consultation to understand your health concerns, lifestyle and personal wellbeing objectives. Based on this assessment, you will receive personalised Ayurvedic therapies each day, supported by nourishing Ayurvedic meals, herbal water, gentle yoga and time for rest.
14 DaysRoom booked separately
₹140,000.00Per adult · entire programme
Room & applicable child charges extra Room & accommodation options
Room charges are separate from your programme package.
Private Cottage
Sleeps 2Adults only
₹28,000.00Per room · entire programme
Daily Experience
A Typical Day
While every stay is personalised, here's what a typical day during your wellbeing journey may look like.
11
Activities
Highlights
Signature Experiences
Distinctive moments that give this journey its character and depth.
Program Inclusions
What’s Included
Everything included as part of your program experience, clearly outlined before you book.
The Result
What You’ll Take Away
Key wellbeing areas this program is designed to support throughout the experience.
Wellbeing Outcomes
Areas participants may develop through the journey.
Preventive Wellbeing Support
Everyday lifestyle areas this program is designed to support.
These are wellbeing support areas and
are not medical or guaranteed outcome
claims.
Food & Nourishment
Nourishment Throughout Your Stay
Meals and nourishment thoughtfully integrated into your residential wellbeing journey.
Dietary Approach
Food styles available as part of
your stay
Vegetarian
Our Approach to Nourishment
Meals follow a simple rhythm throughout the stay and may change according to the participant's current Panchakarma stage. During the restoration stage, food returns gradually rather than immediately returning to a normal meal pattern.
Where You'll Stay
Accommodation
Meet Your
Experts
The People Guiding Your Journey
Every experience is thoughtfully guided by professionals dedicated to helping you reconnect, restore and grow.
01
Personal Health Assessment
Dr. S P Sreejit
HONORARY MEDICAL DIRECTOR
With over 25 years of clinical practice and experience treating patients from over 120 countries, Dr. S P Sreejit brings the knowledge of six generations of Ayurvedic medicine to every consultation. He personally reviews, responds to, and speaks with every paid consultation guest - without exception. Dr. S P Sreejit personally handles all three parts of your consultation - no assistants, no templated responses.
Qualifications
BAMS, MD (AYU)
02
Personal Health Assessment
Dr. Jayalakshmi G
Director
The sixth generation of Athreya’s founding family, Dr. Jayalakshmi G brings a rare depth of hereditary Ayurvedic knowledge combined with modern clinical practice. Her particular expertise is in women’s health - PCOS, hormonal balance, fertility, and metabolic conditions.
Qualifications
BAMS
Getting There
Location & Travel
Helpful information to plan your arrival and understand the surrounding setting.
Setting
Farm · Heritage Property
Transportation
Self-arranged Transportation
Nearest Airport
Kochi International Airport
88 km
Railway / Metro
8 km
Host & Venue
Where You’ll Be
A closer look at the setting, surrounding area and location of your program.
Program Location
Kottayam, Kerala, India
Program Venue Location
The map shows the venue coordinates provided by your host.
From
₹168,000
Book my spot
Helpful information
Frequently asked questions
Common questions about this program, participation and what to expect.
It is a two-week residential Ayurvedic program combining physician assessment, preparation, individually selected classical Panchakarma procedures, rest, vegetarian Ayurvedic meals and a gradual return to everyday food and activity.
Yes. The program begins with a physician consultation to understand your constitution, current routine and suitability. The physician then determines how the Ayurvedic practices should be paced and reviews your progress during the stay.
No. The exact Panchakarma procedure is not fixed in advance. The physician may select an appropriate procedure such as Virechana, Vasti, Nasya or Vamana depending on individual suitability.
Preparation may include practices such as warm herbal oil massage with steam. Medicated ghee through Snehapana may also be introduced if the physician considers it appropriate. These practices are individually guided rather than automatically given to every participant.
The program becomes quieter. Food is gradually reintroduced, rest continues and restorative Ayurvedic practices such as Shirodhara or Kizhi may be selected by the physician where appropriate.
Yes. The program includes basic yoga and meditation. The overview states that basic yoga is available except Sunday when it is appropriate for the participant's current stage.
A sample day may include a quiet morning start, yoga and breathing, breakfast, physician-directed Ayurvedic therapy, rest, lunch, additional rest, gentle walking or breathing practice, Yoga Nidra, dinner and an early evening. The exact rhythm can vary according to your Panchakarma stage.
Yes. Accommodation is included. Guests stay in simple air-conditioned garden cottages at the residential property in Pallom. The current listing indicates cottages can accommodate up to two people.
Yes. Vegetarian meals are included. The food pattern may change depending on the participant's Panchakarma stage, particularly during the gradual return to regular eating after the main procedure.
The program takes place in Pallom, Kottayam, Kerala, in a quiet residential environment surrounded by paddy fields and coconut palms.